Tracking Health + Wellness in Notion

This week I'm sharing my Health + Wellness dashboard where I track things like workouts, energy, Oura ring data, supplements, and more. The database that does most of the heavy lifting? The journal database, followed closely by the activity database. ⚡️Check out my Notion templates: https://notionmastery.com/templates/ ⚡️Go deeper with my online course, Notion Mastery: https://notionmastery.com ☕️ Love this content and want to buy me a coffee? https://www.buymeacoffee.com/7r86dYO

Marie Poulin

Life, business, and workflow design. I help ambitious business owners design their life and business systems, so they can make space for growth.

Ultimately, I believe entrepreneurship offers us a chance to design our businesses and lives with more intention and possibility. I want to live a good life, and I want to help my clients do that too. Otherwise, what’s the point?

Notion is one of my favourite tools for making your goals visible and taking action on your ideas, and I love showing folks how to use it to Supercharge their productivity.