Workout Tracking , Diet Logging and Goals Setting
Ascension is for everyone who seeks Self Improvement & Development . It makes it easy to formulate and understand Workout Programs and it also works as a tool for those who struggle with Nutrition to Optimize their Diet.
In more Depth, the Template includes:
Once you're on the Notion page, you will have the button "duplicate" on top-right. Click on it and choose your workspace. Your template should be there in a few instants 🎉
Ascension is for everyone who seeks Self Improvement & Development . It makes it easy to formulate and understand Workout Programs and it also works as a tool for those who struggle with Nutrition to Optimize their Diet.
In more Depth, the Template includes: