Back to All Templates

How To Become Stress-Proof

This is a training program to change some small switches in your way of perceiving things. This will help you become resilient facing pressure and stress.
by Lari Niehl
( reviews)

This template is for anyone who is prone to worry, procrastination, anxiousness, nervousness, or just a subtle sense of pressure or unhappiness. It's a super helpful addition for artists on or off stage. And it's a good training for everyone who would like to increase their self-awareness and become the guider and leader over their emotions.

External pressure can take a hit on our life quality if we lack the tools to let it blow past us. In this worksheet, we look at the tension between inner wants and need and outer expectations. Then we change some switches using neurolinguistic programming, in a playful way.

Payments secured through Gumroad.
Mastercard, Visa, Paypal, Apple pay & Google pay payments accepted.
Every template is review by our team
Access your template whenever you want.

How can I duplicate the template?

Once you're on the Notion page, you will have the button "duplicate" on top-right. Click on it and choose your workspace. Your template should be there in a few instants 🎉

Does this template works with Notion's free plan?

Yes. Every feature of this template will perfectly work if you are on Notion’s free plan.

What is a Notion template?

By definition, Notion templates are pre-built Notion pages that you can duplicate into your Notion workspace with a simple click. They can be simple pages or very advanced systems with multiple databases. Using templates can help you save time and hours of work to get started quicker with Notion.

Check out our other templates.