How To Become Stress-Proof

How To Become Stress-Proof

star rating fullstar rating fullstar rating fullstar rating fullstar rating fullstar rating emptystar rating emptystar rating emptystar rating emptystar rating empty

( reviews)

By

-%

This is a training program to change some small switches in your way of perceiving things. This will help you become resilient facing pressure and stress.

with the promo code: (-% OFF)

This template is for anyone who is prone to worry, procrastination, anxiousness, nervousness, or just a subtle sense of pressure or unhappiness. It's a super helpful addition for artists on or off stage. And it's a good training for everyone who would like to increase their self-awareness and become the guider and leader over their emotions.

External pressure can take a hit on our life quality if we lack the tools to let it blow past us. In this worksheet, we look at the tension between inner wants and need and outer expectations. Then we change some switches using neurolinguistic programming, in a playful way.

For your information, some reviews are coming from Gumroad directly. It's normal to not see them under this text.
No items found.
How can I duplicate the template?

Once you're on the Notion page, you will have the button "duplicate" on top-right. Click on it and choose your workspace. Your template should be there in a few instants 🎉

duplicate-template-screeshot

This template is for anyone who is prone to worry, procrastination, anxiousness, nervousness, or just a subtle sense of pressure or unhappiness. It's a super helpful addition for artists on or off stage. And it's a good training for everyone who would like to increase their self-awareness and become the guider and leader over their emotions.

External pressure can take a hit on our life quality if we lack the tools to let it blow past us. In this worksheet, we look at the tension between inner wants and need and outer expectations. Then we change some switches using neurolinguistic programming, in a playful way.

Similar templates

Portfolio & CV Template
Portfolio & CV Template
With this Notion template you can have your own personal website that describes you and your professional experience. You can edit whenever and wherever you want, it will be immediately published online!
Free
$0+
$
6.99
Ali Ilhami Oztan
$
$
Preview
Food diary
Food diary
This template is for me to record what I've eaten, to track and check for patterns in what food is causing my stomach to feel uncomfortable. I'm loving this layout, so I thought I should share with others!
Free
$0+
$
Xin Yi
$
$
Preview
PlanQ - Plan. Prioritise. Work.
PlanQ - Plan. Prioritise. Work.
PlanQ implements The Eisenhower Matrix in your Notion app. This matrix makes you prioritize your actions and tasks by importance and urgency. This is useful for organizing your tasks when you’re very busy but don’t feel like what you do has much impact.
Free
$0+
$
60.00
AppToDesign
$
$
Preview
Student Productivity Hub
Student Productivity Hub
Student dashboard for university or school. Featuring an assigment tracker and grade calculator suitable for all abilities.
Free
$0+
$
4.00
Geo
$
$
Preview