Get your sleep problems under control by sleeping regularly with the simplest system: visualization.
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this template is a visual template that shows you in a simple graphic how much and how long you slept per day
• You can see directly when you slept and for how long and if it is regular or not.
• additionally, you can see the exact time you slept.
• through different views, you can analyze which days of the week you need more sleep and on which you need less.
Once you're on the Notion page, you will have the button "duplicate" on top-right. Click on it and choose your workspace. Your template should be there in a few instants 🎉
this template is a visual template that shows you in a simple graphic how much and how long you slept per day
• You can see directly when you slept and for how long and if it is regular or not.
• additionally, you can see the exact time you slept.
• through different views, you can analyze which days of the week you need more sleep and on which you need less.