Sobriety Hub

Sobriety Hub

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(8 reviews)

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Hobby (Learning and Mastering)

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A Notion Dashboard designed to assist you in your journey of quitting addicting substances like weed, nicotine, caffeine, sugar, masturbation and internet surfing.

with the promo code: (-% OFF)

(Click on image to enlarge it)

Quit today for the price of a joint, pack of cigs, a cup of coffee or a bag of sweets

Quitting addictions is hard. That's why this dashboard is designed to ease the process and give you a better overview of your progress, as well as the consequences of relapsing, to help you stay sober in the long run.

How does it work?

  • Read the preparation guide and set a quitting date.
  • Setup your milestones (guide included!), your why, pros and cons and your relapse emergency list.
  • Check in daily to fill out your journal entry and be reminded of how far you've come.

What's included?

  • A personal journal with "Check In"-templates included.
  • "Days sober" counter widget to remind you of your progress.
  • Symptom timeline, to let you know what to expect
  • Milestone countdowns to help you stay on track
  • Sobriety boards for weed, nicotine, caffeine, sugar, masturbation and internet addictions.
  • Pros/cons list & "Your why"-section
  • Relapse emergency hotline
For your information, some reviews are coming from Gumroad directly. It's normal to not see them under this text.
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How can I duplicate the template?

Once you're on the Notion page, you will have the button "duplicate" on top-right. Click on it and choose your workspace. Your template should be there in a few instants ūüéČ

duplicate-template-screeshot

Quit today for the price of a joint, pack of cigs, a cup of coffee or a bag of sweets

Quitting addictions is hard. That's why this dashboard is designed to ease the process and give you a better overview of your progress, as well as the consequences of relapsing, to help you stay sober in the long run.

How does it work?

  • Read the preparation guide and set a quitting date.
  • Setup your milestones (guide included!), your why, pros and cons and your relapse emergency list.
  • Check in daily to fill out your journal entry and be reminded of how far you've come.

What's included?

  • A personal journal with "Check In"-templates included.
  • "Days sober" counter widget to remind you of your progress.
  • Symptom timeline, to let you know what to expect
  • Milestone countdowns to help you stay on track
  • Sobriety boards for weed, nicotine, caffeine, sugar, masturbation and internet addictions.
  • Pros/cons list & "Your why"-section
  • Relapse emergency hotline