Stoic Life Journal

Stoic Life Journal

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Personal
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OS organization - personal life

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A life journal made to bring more insight and clarity to your life by journaling the stoic way.

with the promo code: (-% OFF)

(Click on image to enlarge it)

Improve your journaling experience in a way you've never thought possible with this lightweight and digital stoic calendar made with love in Notion.

Benefits Of Journaling

At worst, journaling can help get persistent worries out of your head and onto paper so you can get on with your day. At best, it can be transformational to your mindset by forcing you to really think deeply about the events in your life and how you are reacting to them.

If practiced regularly, journaling can help you:

  • Calm and clear your mind
  • Make decisions more objectively
  • Embrace the events of your life
  • Reflect on what you have learned
  • Let go of negative thoughts
  • Increase your sense of gratitude
  • Improve your writing ability
  • Explore and settle strong emotions
  • Boost your self-awareness
  • Plan for and prevent future troubles
  • Build self-discipline by making it a habit
  • Creatively find solutions for everyday problems
  • Track your progress in applying Stoic principles in your life

The 5 Methods

  • Marcus Aurelius Method
    Heavy journaling with morning, afternoon and evening check-in.
  • Epictetus Method
    Light weight evening journaling to you help reflect on the day.
  • 4 Virtues Method
    Journaling based on the 4 stoic virtues of Courage, Justice, Temperance & Wisdom.
  • Gravestone Method
    Journaling that helps you zoom out and see things from a future perspective.
  • Free Writing
    Write whatever you like and let nothing restrict you but time.

What's included?

Personal phrase collection
Unlimited journal entries
Easy sorting and storage
Weekly review section
Stoic quote slideshow
Responsive & easy to set up

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How can I duplicate the template?

Once you're on the Notion page, you will have the button "duplicate" on top-right. Click on it and choose your workspace. Your template should be there in a few instants ūüéČ

duplicate-template-screeshot

Improve your journaling experience in a way you've never thought possible with this lightweight and digital stoic calendar made with love in Notion.

Benefits Of Journaling

At worst, journaling can help get persistent worries out of your head and onto paper so you can get on with your day. At best, it can be transformational to your mindset by forcing you to really think deeply about the events in your life and how you are reacting to them.

If practiced regularly, journaling can help you:

  • Calm and clear your mind
  • Make decisions more objectively
  • Embrace the events of your life
  • Reflect on what you have learned
  • Let go of negative thoughts
  • Increase your sense of gratitude
  • Improve your writing ability
  • Explore and settle strong emotions
  • Boost your self-awareness
  • Plan for and prevent future troubles
  • Build self-discipline by making it a habit
  • Creatively find solutions for everyday problems
  • Track your progress in applying Stoic principles in your life

The 5 Methods

  • Marcus Aurelius Method
    Heavy journaling with morning, afternoon and evening check-in.
  • Epictetus Method
    Light weight evening journaling to you help reflect on the day.
  • 4 Virtues Method
    Journaling based on the 4 stoic virtues of Courage, Justice, Temperance & Wisdom.
  • Gravestone Method
    Journaling that helps you zoom out and see things from a future perspective.
  • Free Writing
    Write whatever you like and let nothing restrict you but time.

What's included?

Personal phrase collection
Unlimited journal entries
Easy sorting and storage
Weekly review section
Stoic quote slideshow
Responsive & easy to set up