If you've been looking for the right morning routine to use every morning, this is for you.
You'll benefit from Stoic Mornings no matter if you're a dedicated Stoic practitioner or recently discovered Stoicism. It's beginner friendly, easy to set up and easy to use.
Benefits Of A Stoic Morning Routine
At worst, a morning routine can help you stress less every morning. At best, it can be transformational to your mindset by forcing you to do something good for your mind, body and soul.
The Stoic Morning Routine will help you:
- Prepare yourself for the rest of the day because how you spend the morning will influence the rest of your day.
- Increase productivity.
- Feel in control.
- Lower stress.
- Develop healthy habits.
- Boost your energy levels.
- Improve relationships.
- Combat forgetfulness.
The SWERV Method explained
SWERV is a method develop by me using the vast knowledge I have on Stoic principles and way of life. It is a collection of all the things I have done throughout my mornings to improve my own life:
There are many ways to have stillness, but in all its simplicity, it's about being.
This one speaks for itself - many great Stoics like Marcus Aurelius, Epictetus, Seneca and even Plato were writers.
Not only the the mind must be tended to in the mornings - the body must too.
When you wake, you might not be ready to receive. When you follow the Stoic Mornings routine, you will.
Or said in Stoic: Meditating on bad things. Fate almost never goes our way - so what else can we do but prepare?
- Routine Writing Dashboard
- SWERV Method explained
- Unlimited morning entries
- Easy sorting and storage
- Responsive & easy to set up