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Workout OS

Workout OS is the most efficient & useful Notion template to track your fitness and improve in the gym. Also includes diet tracking, fitness challenges & 75+ exercise pages.
by Noah Lloyd
( reviews)
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Overview

Track, improve & build muscle in the gym.

We bring together everything you'll ever need in the fitness center to help you advance your workouts.

Tracking workouts can be a major headache.

Many of our customers used to track everything by writing new lines in a Notion page. Some even sat with notebooks and got a pencil out to write between sets.

This way of tracking is rather meaningless - and often results in exhaustion and less motivation to work out.

Workout OS is here to change that.

With our dashboard, the tracking you do won't just be forgotten in an endless list of workouts - it will be utilised later. We simplify muscle building by giving you instant access to the weight, reps & sets you did last time within the very exercise you're doing.

We also pull data from your workouts to present it in a neat statistics page which empowers you to alter your training based on your weak areas.

We even improve your motivation by bringing in gamification & challenges.

Workout OS will take your training to the next level.

We believe everyone should have access to the tools required for reaching their dream physiques. The only barrier for building strength should be lifting the weights.

See workout-os.com for more info.

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Does this template works with Notion's free plan?

Yes. Every feature of this template will perfectly work if you are on Notion’s free plan.

What is a Notion template?

By definition, Notion templates are pre-built Notion pages that you can duplicate into your Notion workspace with a simple click. They can be simple pages or very advanced systems with multiple databases. Using templates can help you save time and hours of work to get started quicker with Notion.

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